Sports massage at Spa-Diva - a professional sports massage therapist in Kyiv at a bargain price, sign up for a sports massage at the Diva beauty and relaxation center

Sports massage in Kiev

The price of a spa massage massage service in Kiev is from UAH 1,500.

Intense training puts too much strain on the muscle tissue and joints of the musculoskeletal system, as a result of which they are in constant tension. Motor activity becomes stiff, fatigue and muscle tension can be felt in the body for a long time. A special massage technique is able to relieve such symptoms, which restores efficiency, muscle activity, relieves pain, relieves fatigue, significantly increases physical endurance, which has a beneficial effect on further training, sports. A special massage is shown to athletes to improve athletic performance, reduce injuries, and recover quickly after exercise.

Sports massage of the body, back, legs, arms – a whole program of various techniques, manipulative techniques aimed at reducing stress and pain, aimed at helping in the treatment of sprains, injuries received during serious sports.

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Sports massage

Restorative sports massage is performed with the help of special massage techniques, has a beneficial effect on muscle tissue, restores the functionality of joints and ligaments. The action of manipulative techniques is based on the expansion of blood vessels, improving blood supply, metabolism at the cellular level, normalizes the functioning of the holocrine glands of external secretion, stimulates lymph flow, saturates tissues with oxygen.

The role of sports massage for relaxation and rest

Enhance your performance with a personalised sports massage. If you lead an active lifestyle and want to increase your performance and speed up recovery, sports massage is something you should definitely try. Our experienced therapists specialise in this unique type of massage, which is specifically designed to meet the needs of athletes and sports enthusiasts.

Sports massage is not just a physical component, but also a psychological one. Exercise often puts a lot of strain on the mind and body, and sports massage can help relieve the stress and anxiety associated with sporting activities. The relaxing and soothing nature of the massage will help you rest, relax and prepare mentally for your next physical challenge.

Sports massage is not only for professional athletes, but also for anyone who regularly engages in physical activity. Whether you are an avid runner, gym-goer or weekend warrior, sports massage can help you optimise your performance, prevent injuries and speed up your recovery time.

Our therapists are highly experienced in providing sports massages tailored to your individual needs and goals. They are trained in a variety of techniques, including deep tissue exposure, stretching and trigger point therapy, which are designed to target specific muscles and address issues such as muscle imbalances, tightness and soreness.

One of the key benefits of sports massage is its ability to improve blood circulation and increase the flow of oxygen and nutrients to the muscles. This helps reduce muscle fatigue, speed recovery and prevent muscle cramps and strains. Our therapists use various techniques to stimulate blood flow to the muscles, helping you perform at your best and recover faster.

What does a sports massage do?

In addition to improving blood circulation, sports massage also helps relieve muscle tension and increase flexibility. The repetitive movements and high stress associated with sports often lead to muscle strain, which can negatively affect performance and increase the risk of injury. Our therapists use specialised mechanisms to relieve muscle tension, improve function and increase frequency of movement, helping you move more freely and freely.

Another significant benefit of sports massage is its ability to help prevent injury. Our therapists are skilled in identifying areas of the body that are prone to injury, and give professional massages. They can help reduce the risk of injury, correct muscle imbalances, improve muscle function and improve overall muscle health.

At our spa, we understand the special needs of athletes and sports enthusiasts, and our therapists treat personalised sports massages with a feel for your individual equipment. They'll listen to your concerns, assess your muscle condition and perform a massage assessment, aiming to optimise your performance and speed up recovery.

In conclusion, sports massage is a specialised type of massage that is good for athletes and sports enthusiasts alike. It helps to increase blood circulation, relieve muscle tension, prevent development and increase overall well-being. Our experienced therapists provide a personalised sports massage tailored to your needs, helping you perform at your best and recover faster. Experience the benefits of sports massage and unleash your athletic potential with our specialist services.

Frequently asked questions about Sports massage

How long does a body treatment session typically last at the Diva SPA Center?

Body treatment sessions at the Diva Center typically last anywhere from 30 minutes to 1 hour.

How is confidentiality maintained at the Diva SPA Center?

Confidentiality is maintained at the Diva Center through a range of measures, including secure record-keeping and professional conduct.

How often should I get a facial at the Diva SPA Center?

The frequency of getting a facial at the Diva Center will depend on your skin type and concerns, but generally once every 4-6 weeks is recommended.

What are the benefits of getting a spray tan at the Diva SPA Center?

The benefits of getting a spray tan at the Diva Center can include a natural-looking tan without the risks of sun exposure.

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Sports massage