What is vacuum lymphatic drainage in a spa?

Vacuum lymph drainage is an effective procedure aimed at stimulating the body's lymphatic system by means of vacuum massage. It helps to improve the outflow of lymph and intercellular fluid, eliminate stagnation in tissues, accelerate metabolic processes and eliminate toxins.

The main objectives of vacuum lymph drainage:

• Improving the functioning of the lymphatic system
• Detoxification and revitalisation of the body
• Getting rid of oedema and congestion
• Body contour modelling, volume reduction
• Cellulite prevention and elimination
• Skin rejuvenation and toning

The vacuum lymphatic drainage procedure is suitable for women and men of different ages. It will be especially useful in case of tendency to swelling, decreased skin tone, cellulite, overweight. Vacuum lymph drainage is also effective for the prevention of age-related changes, recovery after childbirth and surgery.

The essence of the method of vacuum lymph drainage

Vacuum lymphatic drainage is performed with the help of a special apparatus, which creates vacuum discharge and compression on the surface of the skin. Different diameter nozzles are used (from 2 to 8 cm), which capture and lift the skin areas, affecting the subcutaneous fatty tissue.

Under the influence of vacuum and compression occurs:

• Dilation of lymphatic capillaries
• Acceleration of lymph flow through the vessels by 6-8 times
• Strengthening the drainage function of lymph nodes
• Elimination of fluid stagnation in the intercellular space
• Improvement of blood microcirculation
• Saturation of tissues with oxygen and nutrients

As a result, vacuum lymphatic drainage triggers the processes of tissue renewal and regeneration, improves the condition of the skin and subcutaneous fatty tissue. After a course of procedures the skin becomes firmer, more elastic and tighter, cellulite manifestations and local fat deposits are reduced.

The effects of vacuum lymph drainage on the skin and body:

• Activation of metabolic processes and lipolysis (fat breakdown)
• Levelling of skin relief, smoothing of "orange peel".
• Reduction of body volume by 1-2 sizes for a course of procedures
• Getting rid of oedema, alleviating the feeling of heaviness in the legs
• Improving skin tone and elasticity, reducing stretch marks
• Improvement of complexion, elimination of blue and under-eye circles
• Detoxification and general recovery of the organism

Indications for the procedure

Vacuum lymphatic drainage is a universal procedure that is used to solve a wide range of aesthetic and therapeutic problems.

First of all, this method is indicated in the presence of cellulite 1-3 stages on various parts of the body - thighs, buttocks, abdomen. Vacuum action helps to break fat deposits, eliminate lymph stagnation and improve microcirculation in problem areas. According to research, after a course of 10-15 procedures in 90% of women reduce the manifestations of cellulite at 1-2 stages, the skin becomes smoother and firmer.

Vacuum lymphatic drainage is no less effective for localised fat deposits and increasing body volume. It triggers the processes of lipolysis (fat breakdown), removes excess fluid and toxins, thus contributing to weight loss and body shaping. After a course of procedures the volumes of hips, waist, arms are reduced by 3-5 cm on average, and the total body weight is reduced by 2-3 kg.

In addition, vacuum lymph drainage is indicated for various skin problems:

• Reduced tone and elasticity, laxity
• Age changes, wrinkles
• Stretch marks (striae) after childbirth and drastic weight loss
• Post-acne, irregularities and scars after acne rashes

The procedure improves tissue trophism, stimulates collagen and elastin production, accelerates cell regeneration. As a result, the skin tightens, smoothes, acquires a healthy and radiant appearance.

The therapeutic indications for vacuum lymph drainage deserve special attention. It is effective in:

• Chronic venous insufficiency of 1-2 degree
• Lymphedema and lymphostasis of the lower limbs
• Swelling of the legs, feeling of heaviness and fatigue

The procedure improves the work of venous valves, accelerates lymph flow, eliminates stagnation in tissues. It is clinically proven that a course of vacuum lymph drainage reduces swelling by 20-60% after 3-4 sessions.

Finally, vacuum lymph drainage is an excellent means of preventing a number of diseases and aesthetic problems:

• Preventing the development of varicose veins and cellulite
• Slow down age-related skin changes
• Recovery after childbirth and intensive exertion

Regular treatment 1-2 times a month keeps the body toned, improves well-being and gives vigour.

Advantages of vacuum lymph drainage

Vacuum lymphatic drainage has a number of advantages that favourably distinguish it from other methods of hardware and manual cosmetology.

First of all, it is safety and comfort of the procedure. Unlike invasive techniques, vacuum lymph drainage does not traumatise the skin, does not cause painful sensations and microhematomas. Thanks to the use of disposable consumables and careful sterilisation of nozzles eliminates the risk of infection. The procedure itself is comfortable and even pleasant, many patients note the relaxing effect during the session.

Another important advantage of vacuum lymphatic drainage is its combination with other cosmetological methods:

• Strengthening the effect of anti-cellulite wraps, mesotherapy, lipolytics
• Combination with RF-lifting, cavitation, pressotherapy to achieve maximum results
• Alternative or addition to manual lymphatic drainage massage

The complex application of vacuum lymphatic drainage allows you to achieve impressive results in the correction of the figure and improvement of skin condition.

In addition, vacuum lymph drainage is suitable for patients of any age:

• Possibility to perform the procedure from the age of 18 without upper age limits
• Adaptation of treatment parameters (pressure, duration) to individual characteristics
• Minimal contraindications and side effects

Due to its versatility and a wide range of indications, vacuum lymph drainage will be useful both for young girls for prevention and mature women to correct age-related changes.

The course of the procedure of vacuum lymphatic drainage

To make the procedure of vacuum lymphatic drainage brought maximum benefit and comfort, it is important to properly prepare for it. 2-3 days before the session it is recommended to refuse alcohol, spicy and salty food to avoid fluid retention in the body. Immediately before the procedure it is necessary to empty the bladder, remove all jewellery and metal objects.

The procedure itself takes place in several stages. First, the beautician applies special massage oil or talcum powder to the treated area of the body to ensure better sliding of the nozzles. Then lymphatic drainage massage is performed with the help of a vacuum device.

Vacuum jars of different diameters (from 2 to 8 cm) are applied to the skin and smoothly move along the lymphatic pathways - from the periphery to the centre. This creates a negative pressure of up to 0.1 atmosphere in the tissues, which helps to increase lymphatic flow, dilate vessels and open lymphatic capillaries. The strength of the vacuum effect is adjusted depending on the individual sensitivity and condition of the patient's tissues.

Special attention is paid to problem areas - thighs, buttocks, abdomen, shoulders. This is where fat deposits accumulate most often, where swelling and cellulite appear. Treatment of each area lasts 5-10 minutes and is accompanied by comfortable sensations of warmth and slight tingling.

The total duration of the vacuum lymphatic drainage procedure is 30-60 minutes, depending on the number of treated areas and individual characteristics of the patient. The optimal course includes 10-15 sessions with a frequency of 2-3 times a week. To maintain the obtained effect, it is recommended to carry out maintenance procedures 1-2 times a month.

Immediately after the session, slight redness and marks from the vacuum cans may appear on the skin, which disappear on their own within 20-30 minutes. In rare cases, bruising may occur, especially in patients with thin and sensitive skin. To speed up recovery, it is recommended to avoid sauna, swimming pool, exercise and massage on the day of the procedure.

Contraindications and limitations

Despite its safety and gentle effect, vacuum lymph drainage still has a number of contraindications that you should know about before signing up for the procedure.

First of all, absolute contraindications include:

• Acute inflammatory processes and high fever
• Oncological diseases and suspected oncological diseases
• Deep vein thrombosis, thrombophlebitis, varicose veins of stage 3-4
• Cardiovascular pathologies in decompensation stage
• Skin diseases in the area of intended exposure (eczema, dermatitis, psoriasis)

In the presence of any of these conditions, the procedure of vacuum lymphatic drainage is strictly prohibited, as it can lead to serious complications and deterioration of health.

Relative contraindications, in which the procedure can be carried out with caution and under the supervision of a specialist, are:

• Pregnancy and lactation period
• Menstruation (it is better to postpone the procedure to another time)
• Varicose veins of 1-2 stage
• Presence of pacemaker and metal implants in the treatment area
• Hypotension and tendency to dizziness
• Couperosis and close vessels

In these cases, prior consultation with a doctor and careful selection of individual parameters of the procedure is necessary.

In addition, there are areas that should not be vacuumed under any circumstances:

• The breast and nipple area
• Thyroid area
• Moles, papillomas, herpetic rashes
• Areas with skin damage (wounds, abrasions, cuts)

Treatment of these areas can provoke injuries, bleeding, aggravation of infections and other unpleasant consequences.

To make sure that there are no contraindications and choose the optimal scheme of procedures, before starting a course of vacuum lymphatic drainage should consult with a cosmetologist. The specialist will assess the condition of the skin and underlying tissues, collect anamnesis and, if necessary, refer for additional examination. Only then can you proceed to the sessions with all precautions being taken.